The lecture series framed in the "I Healthy Eating Week, which takes place in the Socio-Cultural Center" The Prison "begins Monday January 25 at 20:00 am in order to sensitize the public of need adequate food to maintain good health.
This activity, organized by the Center for Nutrition and Health "NUSA" in collaboration with the Department of Health, will be held from 25 to 28 January, with the development of a series of talks which made some simple directions on how to keep a healthy diet healthy.
The councilman of Health, Trini Cayuela, stressed the importance of proper nutrition also in the process of curing diseases in order to make good use of food to alleviate or cure certain diseases or conditions, as it is shown that adequate nutrition reduces the risk of certain cancers.
It has also pointed out that although most of the population is aware of this fact, it is becoming more frequent feeding wrong.
Poor eating habits that are widespread in the population, as has been secured, "leading to a progressive increase in diseases such as obesity, diabetes, hypertension and high cholesterol, which are risk factors for heart problems and brain" .
On Monday 25 January, the doctor specialist in Endocrinology and Nutrition Hospital de La Arrixaca, Juan Madrid Conesa, will give a talk on "our children are well fed?".
On Tuesday 26 January, a diploma in Dietetics and Nutrition, Alberto Conejero Parra, report on "Overweight and obesity and how to prevent and treat."
The lecture series will culminate on Thursday 28 January with a lecture on "Can you delay aging?
How do I? "Which will be borne by the Diploma in Dietetics and Nutrition, Ana Carrasco Martínez.
Source: Ayuntamiento de Totana. Foto: archivo Totana.com