Last Tuesday, 2 November, the Association of Physically Handicapped Totana-MIFITO began the "Course of healthy lifestyles and appropriate health care." A technician gave Nutrition and Dietetics content related to the Mediterranean diet and prevention Osteoporosis.
Contents that were quite interesting for people who attended the course.
The next day, Tuesday November 9 will address issues related to triglycerides, cholesterol and obesity.
The objective I propose in these talks is to boost the population about healthy lifestyles and appropriate health care through balanced nutrition.
Primarily to prevent certain chronic diseases that can lead even to suffer some form of disability in the future.
For people who are interested in attending can still do, since the sessions will end on Tuesday, 23 November.
They just have to come to our headquarters is in C / Virgen de la Merced, 14 Under and enroll.
The delivery schedule of the talks is from 18:00 to 20:00.
The talks will take place the first four Tuesdays of the month: 2,9,16 and 23 November.