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Paddle indoor fitness, much more than paddle (29/03/2014)

Among the facilities of indoor Padel Totana can enjoy many activities besides the Paddle: indoor cycle, Bodypower, Step, Cardiogap, Indoor Zumba, Pilates, Fitness maintenance (major), 30 'abdominal + 30' stretching

INTRODUCTION TO ORIENTAL DANCE

Dare to know the origins and physical and emotional benefits of this ancient dance, which as in other Eastern techniques, promotes connection and balance between body and mind, in addition to shape your silhouette.

Learn basic movements, you end up with a fun choreography.

Come and introduce you to the mysterious world of Oriental dance.

Beginners, designed for all that you have no time to attend weekly classes or just to try a new and fun activity.

Bring comfortable clothes and a handkerchief of coins.

The activity will have a duration of approx.

3h

You can register on site indoor Padel Totana

Places are limited.

More information in the attached brochures

Source: Totana.com

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