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The Municipal Program Adult Gymnastics this year offering fitness, particularly for the spine and for the elderly and disabled (18/09/2012)

The Department of Sports has offered for this season 2012/13 Municipal Gymnastics Program for Adults, by offering activities such as keep fit, especially for column Gymnastics Gymnastics Gymnastics Senior and Disabled.

Since last Monday, 3 September, has already launched activities and gymnastics Gymnastics Special Column in the Municipal Gym jail for three days a week (Monday, Tuesday and Thursday), and morning and evening hours.

Maintenance Gymnastics have three morning shift (08:00, 09:00 and 10:00 hours) and six evening shifts (15: 30, 16:30, 18:00, 19:00, 20:30 and 21 : 30 hours).

While the Special Gymnastics Column have a single shift, at 20:00.

The main novelty presented by the Department of Sports for this season is the start of school in September, not in October as in previous seasons.

Furthermore, the Disability Gymnastics began on Tuesday 11 September, and is done in collaboration with the Social Care Mentally Ill, in their own facilities, for two days a week, Tuesday and Thursday, from 11:30 hours.

The rest of the activities that make up this program of activities will begin on Monday October 1 at municipal facilities OLDER PERSONS Center and School Board The Paretón.

The Senior Center Totana, will be taught gymnastics for Seniors, Wednesdays and Fridays, at 17:30 hours, while the Senior Center in the hamlet of El Paretón, hours of gymnastics Seniors will be on Tuesdays and Thursdays, at 17:30.

The School Board The Paretón, the municipal sports offer a complete turn fitness, at 20:30 am, and another shift Column Special Gymnastics, at 20 hours in both cases for two days a week, Tuesdays and Thursdays.

Registration for the activities of the Municipal Gym "Jail", will be held in the same facility, starting Monday September 3 Mondays, Tuesdays and Thursdays, 8 to 10:30 am, in the morning, and from 16:15 to 21:45 hours, in the afternoon.

For the activities of the School Board of The Paretón, registrations will be at the facility on Tuesdays and Thursdays from 17:30 to 21:30 hours.

Finally, registration for Gymnastics Activity Senior will be held in senior centers, as well as to the fitness and Disabled, which will take place on site Social Care Service to People Totana mentally ill.

Source: Ayuntamiento. Fotos: Totana.com / Video: Totana.TV

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